Monday, November 13, 2017

Sacrifice over Selfishness



This quote reminds us that all Great Achievement is driven by Sacrifice and not by Selfishness. It is often very hard to remember but the challenges we face within ourselves always result from our own actions. We are only in possession of frustration because we are “ALIVE" to feel it. As Dr. Wayne Dyer so often taught ....If we were to die tomorrow, any angst, fear or frustrations would certainly die along with us. So how do we keep from creating the frustration to begin with? We look at our motivations behind the actions that led us to our frustrations. We were all created as beings who love to give to others. In truth both of these words (Loving, Giving) are actually the same thing but what helps us create greatness and find  happiness? .....

Understanding these two words and the way they act within each other and within our choices every time we speak or interact with someone else we are choosing to operate from either Love or from Selfishness. Loving is Giving and yet the opposite is also a true statement. When we stay true to loving the world and those in our world they and it will remain open to us and who we are. It creates such a high and overwhelming feeling of gratitude when we love others and feel loved by others. But if we lose our way…...if only for a moment…..and we slip towards selfishness it all fades in an instant. Selfishness is built in protecting, taking, defending and none of these characteristics will allow us to remain vulnerable. Without choosing vulnerability we cannot experience true love because we are more concerned with protecting "Self" (selfishness). 

There are many forms of “loving” like loving BUT only as long as I get what I need…..or loving BUT only as long as it does not hurt too much….or loving BUT only as long as I do not feel too much at risk. Each of these statements allows us to feel a little bit of the joy that comes with loving but the selfish side of each of these statements always creates frustration because we chose to keep our fears alive and remain guarded. 

We are all in need of being loved and in need of loving others so do whatever it takes today to correct the wrongs of your selfishness. If you stop and think for no more than 30 seconds you will know something you need to do or someone you need to speak with to create new giving and this will lead you closer to your happiness. Work really hard to let others know that you care more for them than you care for protecting yourself. We all make mistakes in this arena, sometimes really HUGE mistakes but knowing what matters most is what leads us away from frustration. 

Do not let this day go by without making at least one more step in taking responsibility for your selfishness. If you wait it prolongs your challenge with receiving what you deserve. If you take action to do the right thing it will diminish your frustrations and allow you to receive the love you need and want. It will also remedy the challenges you may now be feeling from your selfishness.

Great passage from the bible to examine love…….Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. 


This short talk by Brene Brown on Vulnerability may help if you want to learn more..  


Wednesday, November 1, 2017

Its not that bad




If you are thinking you are having a rough time right now, remember someone else always has it tougher! Shift your thoughts to what you appreciate right now in your life. Focus on gratitude and know that whatever we place our attention on expands in our thoughts and actions. Frustration breeds frustration but GRATITUDE multiplies to more gratitude 😏  
#mastermind #duggsblogdotcom 

Making Decisions without fear




An interesting man who never truly adapted to society but rather made society and all who knew him bend to his will. His intentions were always very obvious and if he felt fear, which I'm sure he did, he never let it sway his decisions, determinations or his courses of action. Realize that fear is only perception and when you choose to see things differently things will take any shape you choose! #knowthyself #selfreflection #financialfreedom #leadership



Sunday, October 29, 2017






Photo post of the day... I saw this meme the other day and I had just noticed someone on my friends on Facebook had "de-friended" me. The number of friends I had was one less than it had been just a few days before. It made me think of a guy who has a mission he often declares on Facebook followers to "de-friend" him and make room for people better suited for his life, ideals and beliefs. I have been friends with him for several years and I watch as he rants and raves on health issues, life issues & government issues etc.. he has STRONG opinions and he has decided that to speak and be a force is more important than to please those around him. On a personal account Facebook limits your friends to "5000" and he regularly has 5000 then 4998, then 4999 and then back to 5000. He hovers but you see losses of certain people regularly only to be filled back up within a few days. I have remained friends with him on Facebook because I agree with the majority of his positions and his intentions to affect world change! I recently realized what I agree with the most is our personal responsibility in cultivating the right people who are suited to help us find our own destiny in this life. The longer we spend placating the people in our current existence is the same time we are blocking those who could help us reach our truest destinies sooner if we only could make a little more room, create more bandwidth, have more people in your life who support the truest version of who you are. I have decided to post my ideas, my opinions, my life events and my beliefs on a regular basis over the next year and I hope my thoughts and experiences are enjoyed ;) but mostly I hope to lose a few more followers in this life who are not really feeding me and replace them with some incredible people who are waiting to be there! Think about it! 😗 #duggsblog.com #amission4change #knowthyself #knowthyselfworth #fam #mastermind #namaste

Join the Party





Photo Post of the day......Life is "taught" to almost every person as full of limits. As we make our way through growing up and 
"adulting" it is chocked full of rules, regulations and expectations often created by society, family, work, necessities. I see nothing wrong with rules, regulations and expectations as long as they were created by you, for you and you never impose them on others around you. Our truest life's work is to find our own way in life not the way others tell us to live nor by telling others how to live. It is your job, your relationships, your playtime. Live YOUR LIFE to the fullest and encourage others to do the same. 
#transcendentalism #maslow #befree #enjoy#waynedyer #ramdass #behappy

Don't Settle





This reminds me to not be the ordinary, average wanna be image hound. Be original and see how many others you can inspire to break the mold. What we have in the world needs fresh change but that will not happen by everyone reinforcing the copycat mentality. Overcome fears and become real. Remember most people die at 27 it just takes 50 years before we bury them ↢😢

Quit playing it safe


The first of the lower level chakras is safety; All of the higher level energies (love, perception, knowledge and enlightenment) are only possible if we can move past the lower ones. (Safety, desire, control) Maslow is addressing the beginning of that work with this quote ...

Wednesday, August 2, 2017

Is it your reality or could you be looking at it the wrong way?


What is Reality?

Isn’t it simply ones individual perception of what exists around them? Granted we could end up in a situation that seems untenable, overwhelming, desperate or worse but does that same exact circumstance mean the same thing to all people?

I remember speaking to a friend not long ago about some fears he had while traveling in a major South American city. He expressed his absolute certainty not to return very soon because of the lack of lawfulness and crime that seemed threatening to him while visiting for a period of time. I have no doubt in his feelings or actual assessment of what he saw, felt and experienced but what if he had no choice? 

What if he was from that same city and everyday he awoke to face those exact same circumstances?

We have all heard that the human mind can endure much and I believe this to be true but it is based upon our choice of beliefs about what we are enduring. 
(Read Mans Search for meaning by Viktor Frankl)

I was just having  talk with a friend of mine two days ago about what we referred to as “baselines”. We could have interchanged the word with EGO, Identity, Personality, etc.. but we were discussing the battle between what really matters in life and what we often think matters so much in a specific moment of time, a situation or relationship. 

In our discussion we examined the knowledge we both enjoy gaining when trying to learn to be above the pettiness and obsessiveness we often get caught up in even when we know we desire “ENLIGHTENMENT” above these spaces, we often slip back into the pain that is far from it.

Enlightenment in our discussion was based upon using our lives, our relationships, our circumstances, our challenges and our opportunities to think about who we want to become. Not getting caught in or consumed by the moment but rather knowing all things are part of allowing us to learn. 

We have a finite amount of years on this earth so how we use them is about finding what makes us into better people or about hiding inside of an image or ego we have created. One choice propels us towards peacefulness and rising above our circumstances while the other choice leaves us tossing between good and bad perceptions and our feelings following the same tides.

I often think of people who have lived more years and often gained more wisdom and how they seem to not be as knotted up about the same things they once were in their youth. They seem to realize that this current circumstance or fear will eventually pass and they will remain so the choice to be consumed with negativity is simply not needed as they once thought it was. You will often see grandparents more gentle and understanding than they were as parents. You see the rat race that once consumed so many people to get more, be more, do more start to even out and bring more enjoyment to the moment they are in as they age. 

The Baselines" my friend and I were discussing are the images we all build to begin surviving this life. As you watch small children you can notice their lack of care about clothing, hairstyles, social acceptance and yet they are free to spend hours playing in the yard feeling whatever they feel and exploring their surroundings. As we grow up and mature we learn to understand social acceptance, expectations, what is allowed for us in order to be okay with who we are becoming. Clothes, Music, Movies, Family, Friends, Schools  all begin to help define our EGO and this is the beginning of our struggle. 😫😫😫😫😫😫😫



Every human being must develop an Ego and a baseline in order to establish themselves in their respective societies. In order to begin enlightenment which is the absolute freedom to chase yourself and your desires you will have to let go of that same Ego and need for acceptance from others. 

If you really get the complexity of that game it is a bit of a head scratcher ;-)


Each of us was born with certain tendencies or the beginnings of personality traits mainly attributed to our parents and how far they have made it in their Ego battles, but the number one contributor to who we become is our environment and how we choose to embrace it. If I would have been born in Asia my understanding of “baselines” or “Correct Image" would be totally different than if I were born in Africa, Scandinavia or North America. 

If I were born in a poor situation vs a wealthy or middle income again I would see things in such different ways all predicated upon where I physically landed when coming to this planet! Crazy, Right? Environment plays such strong role in how we see things and often how we get trapped in our EGOs. I could have been lucky enough to have a more open disposition inherited from my parents that gave me a better chance at enlightenment in life or I could have been born into a situation that was filled with angst and struggle which causes me to chase even harder for my identity or security or acceptance. (the dreaded need for others acceptance)  I need to be strong enough to accept myself and my right to explore this life, who I am and in the heart of this search I will become free to understand enlightenment. 

The people I admire the most are the transcendentalists who built their lives upon going against the norms of societies, rebelling against the need for social acceptance and their dreaded “baselines” they too had once worked so hard to develop. People like Emerson, Thoreau, Shaw, Fuller, Longfellow, Alcott and even Tolstoy with limitations. These individuals gave us the teachings that inspired the more modern names we know so well like Gandhi, Ram Dass, Martin Luther King Jr, and many more but especially for me Dr. Wayne Dyer who proudly proclaimed himself as a lifelong Disturbing Element to all who expressed the desire for him to fit in. 

Each of these individuals found a unique voice that was not based upon getting along with social norms but rather within searching for greater meaning in their lives and helping others to do the same.

Regardless of where we end up through our search if you really want to find peace and enlightenment in this life it will begin with disregarding your "baselines" you worked so hard to build. It will begin with letting go of how things “have” to be and start seeing them for what they could be if you were more at peace with allowing yourself to be free and explore. 

The more I understand letting go of expectations, requirements and social dogma which were all created by happenstance of the very environment I was placed in, the easier it gets to just become free and search for something bigger. I spend lots of time thinking and learning and I hope the efforts I place in to finding myself today are less clouded by others need for me to validate their "baselines" and more centered on me being free enough to explore/accept myself. 

If you look around and think your in a scary place right now just realize there are other people around you who do not feel that same fear even though they face similar circumstances. They have simply adjusted their mindset which allows them to be more aware of the positives or even better they feel the enjoyment in what others call struggle. I hope these thoughts help you to consider doing the same!

"When you change the way you look at things, the things you look at change"

Thanks for taking time to read and feel free to comment with any thoughts you may have had! 

Dugger